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S3 EP 3: The CEO Brain vs The Tribal Brain with Dr. Betsy Holmberg
Manage episode 407121110 series 3557955
Sean Douglas द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sean Douglas या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Are you an overthinker? Are you a transitioning Veteran? Or have you been out of service within the last three years? Have you wondered why where our need to belong comes from, or where the draw of being a part of a group with a hierarchy comes from? In this episode, the conversation goes deep into our human need to belong, and why we are so comfortable following the hierarchy most times. Of course, sometimes we feel the need to challenge an alpha, much like wolves or other pack animals do. This is our tribal brain taking over. Want to know where overthinking comes from? This episode will cover this and how transitioning Veterans can better integrate back into society when you know which part of the brain you need to turn off. This episode is must listen!! Dr. Betsy Holmberg is an award winning psychologist, author and speaker, specializing in overthinking and negative self talk. She ran the mental health service line at McKinsey & Company, a global consulting firm. Before that, she conducted and published research at Harvard University on non-suicidal self injury and suicide. Links www.betsyholmberg.com https://www.instagram.com/betsyholmberg/
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