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012: The 5-Step Trauma Detox Process with Hypnotherapist Mahesh Grossman
Manage episode 407121124 series 3557955
Sean Douglas द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sean Douglas या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Have you ever suffered from an emotional trauma?
Are you still "dealing" with past emotional hurt and pain which precludes you from enjoying day to day activities?
Are you ready to be healed?
Mahesh Grossman is a Somatic Hypnotherapist who specializes in anxiety, depression, and pain management. He is the Author of, The One Minute Anxiety Solution (oneminuteanxietysolution.com) and the creator of the Defy Trauma Course (DefyTrauma.com), which features his 5-Step Trauma Detox process. His unique approach to healing through hypnosis starts with connecting to and releasing the leftover emotional tension we hold in our body, and using that as a tool to break free of bad habits like smoking and overeating, as well as, overcoming anxiety and depression and managing pain.
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