#143: Subcutaneous Fat vs Visceral Fat in Perimenopause: What You Need to Know About Fat Loss

The Burn Fat & FEAST Podcast

Hormonal shifts during perimenopause can lead to changes in fat distribution, increasing health risks. Understanding the types of fat can help women make informed decisions about their health. Tune in this week as Sarah shares the difference between visceral fat and subcutaneous fat and their unique impacts on health, especially during perimenopause.

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