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Ep. 55: 6 Ways To Know You're Done With Alcohol
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Janie Porter द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Janie Porter या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Have you ever Googled "am I an alcoholic?"
Me too.
In this episode of She Just Glows: The Podcast, I'm sharing the subtle benchmarks I've uncovered to help you know you're truly done.
What you'll learn in this episode:- The 6 subtle signs you're done drinking
- How many drinks make you an "excessive drinker"
- The facts behind your 20-minute buzz
- How much you'll spend on heavy drinking in your lifetime
- How "hustle" and "pushing through" are hurting you
- Cognitive dissonance + why it brought you here
- Why your husband + friends are bad accountability partners
- The science behind why nothing's fun without alcohol
Post mentioned in this episode:
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