))
The Mindset: How to Get Comfortable with Being UNCOMFORTABLE
Manage episode 447521876 series 3557593
Valerie Hail द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Valerie Hail या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
We all have situations where we find ourselves having sweaty palms, butterfly stomachs and anxiety.
The most common situation is Public Speaking. I have been making presentations for over thirty years. Largely in the wine industry and as the owner of Le Petit Chateau inn, which required a smooth delivery. Furthermore I was a Toastmaster for thirty years in Texas, California, New York, Florida
Here are some quick tips to calm your nerves:
1) It is natural to be anxious and afraid in new situations. Just don't stay there!
2) People are in awe of others and you whenever you exhibit courage in uncomfortable situations. This is especially true with public speaking.
3) Get rid of those FILLER words: AH, AND, SO , LIKE
These utterances detract from your message making people less attentive.
There is a link to my free video lesson below.
You can also go to my YOUTUBE CHANNEL and watch the free lesson regarding tips to get rid of FILLER WORDS.
Merci
https://youtu.be/5L31BvcN2-Q?si=FUGTgsUDh0A1N9aa
CONTACT
#valeriehail56
212 एपिसोडस
साझा करें
