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Overthinking is ruining your relationships. | with God, Friends, Men & Yourself
Manage episode 431937975 series 3556306
Kala Riggins द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kala Riggins या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This one is for the millennial who overthinks EVERYTHING. In this episode I open up about...
- How overthinking is effecting key relationships in our lives, with God, Friends, Romantic Partners, and your relationship with self.
- Understanding why we overthink.
- Learning to identify the signs of overthinking before spiraling.
- How overthink hinders execution.
- The negative effects of overthinking.
- How I'm learning to get my overthinking under control.
Let's go Beneath The Seams!
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I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.
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