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Juliette Fiszka द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Juliette Fiszka या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Good in Motion
सभी (नहीं) चलाए गए चिह्नित करें ...
Manage series 3552821
Juliette Fiszka द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Juliette Fiszka या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to Good in Motion, your inspiring Canadian, feel-good podcast packed with step-by-step actionable tips, genuine experiences and interviews with experts who want to help you live your best life. If you’re ready to move away from negativity, thinking that good things only happen to others, and you want to take control of your life, it’s time to ask yourself the right questions: What does my best life look like? Who do I need to be to reach my full potential? How to create the best version of myself? Why is it important to me? How to become my healthier self? How can I create growth in my life right now? Whether you're a seasoned achiever, a newcomer to self-development, or someone navigating the waters of goal-setting, this is the show for you. Host Juliette Fiszka brings you answers to the questions she asks herself everyday: How to create the best version of myself? Who are the local experts and sustainable products that can help me get there? How to live a fulfilling life that aligns with my values? Along with sharing her personal challenges and learnings, she interviews Canadian experts and North American entrepreneurs who will share the services and products they created and the routines and hacks that help them live a balanced life. TUNE IN, get inspired and embark on a journey of continuous growth, one step at a time. Join us on Good in Motion and transform your mindset into a catalyst for positive change.
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18 एपिसोडस
सभी (नहीं) चलाए गए चिह्नित करें ...
Manage series 3552821
Juliette Fiszka द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Juliette Fiszka या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to Good in Motion, your inspiring Canadian, feel-good podcast packed with step-by-step actionable tips, genuine experiences and interviews with experts who want to help you live your best life. If you’re ready to move away from negativity, thinking that good things only happen to others, and you want to take control of your life, it’s time to ask yourself the right questions: What does my best life look like? Who do I need to be to reach my full potential? How to create the best version of myself? Why is it important to me? How to become my healthier self? How can I create growth in my life right now? Whether you're a seasoned achiever, a newcomer to self-development, or someone navigating the waters of goal-setting, this is the show for you. Host Juliette Fiszka brings you answers to the questions she asks herself everyday: How to create the best version of myself? Who are the local experts and sustainable products that can help me get there? How to live a fulfilling life that aligns with my values? Along with sharing her personal challenges and learnings, she interviews Canadian experts and North American entrepreneurs who will share the services and products they created and the routines and hacks that help them live a balanced life. TUNE IN, get inspired and embark on a journey of continuous growth, one step at a time. Join us on Good in Motion and transform your mindset into a catalyst for positive change.
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18 एपिसोडस
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Good in Motion
1 The Morning Habit Hack You Haven’t Tried: Lizzie Brown’s Yoga Wake Up Routine 25:51
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25:51In this episode of Good in Motion , host Juliette speaks with Lizzie Brown, co-founder of the Yoga Wake Up app, about overcoming the habit of hitting snooze and creating a gentle, mindful morning routine. Lizzie shares how the app encourages users to replace snoozing with gentle yoga and meditation, making waking up a more positive experience. They discuss the importance of consistent morning habits, the role of sleep hygiene, and the benefits of starting the day with intentional movement and mindfulness. "Snoozing is a habit just like anything else [...] It makes sense to introduce something instead." - Lizzie Brown Takeaways : Yoga Wake Up's Origin : Lizzie Brown and her husband developed the app as a solution for habitual snoozing, offering gentle morning practices to ease the transition from sleep. Morning Routine Tips : Incorporating short, audio-guided yoga or meditation practices can replace snoozing, helping to improve mood and reduce grogginess. Sleep Hygiene : Consistency in bedtime and sleep quality the night before impacts the ease of waking up in the morning. Accessibility : The Yoga Wake Up app is designed for all levels, even those new to yoga, with practices ranging from 5 to 20 minutes. Physical and Mental Benefits : Gentle stretches in the morning can reduce the risk of injury, alleviate tension, and enhance mood and focus throughout the day. Meet Lizzie Brown: Lizzie Brown is an entrepreneur specializing in mental wellness and consumer tech. Prior to co-founding the award-winning Apple "App of the Day", Yoga Wake Up, she spent a decade developing PR campaign strategy for emerging fitness and wellness brand and personalities, notably Carbon38 and Fabletics. She holds a B.S. in Public Relations from the University of Florida and has extensive industry knowledge in publicity, entertainment marketing, and influencer marketing. In June 2024, Lizzie graduated from UCLA Anderson School of Management with her executive MBA. Resources Mentioned : Yoga Wake Up app (available on the App Store and Google Play) Website: yogawakeup.com Social Media: Instagram and TikTok (@yogawakeup) Binaural Beats (audio with relaxing frequencies for enhanced meditation)…
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Good in Motion
1 Finding Balance: How Embracing Less Helped Me Achieve More 11:55
11:55
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11:55In this episode, Good in Motion host, Juliette Fiszka, shares her journey from feeling overwhelmed and overworked to finding clarity through focusing on fewer goals. Inspired by insights from personal reflection, Juliette explains how shifting her mindset and narrowing her focus helped her make meaningful progress. She offers practical advice on setting achievable goals, finding balance, and embracing the power of doing less to accomplish more. "I could hear a little voice inside me whisper: “what if you were doing less?” [...] It took me a couple of months to finally listen to that voice. But when I finally did, it changed everything." — Juliette Fiszka Takeaways: Focusing on fewer, more meaningful goals can lead to greater progress and satisfaction. Creating space for reflection can help clarify what truly matters in both personal and professional life. Choosing to expand our comfort zone rather than stepping outside of it. Narrowing focus to 1-3 key goals can prevent overwhelm and lead to sustainable growth. Being around inspiring individuals can motivate, but it's crucial to focus on one's own path. Meet Juliette Fiszka: Juliette Fiszka is a Balanced Living Enthusiast and the host of the Good in Motion podcast, where she explores all things wellness, mental health, and personal growth. Juliette is passionate about helping busy professionals break free from overwhelm and create fulfilling lives, all while pursuing their biggest goals. Resources Mentioned: Conferences : Powerhouse Women (hosted by Lindsey Schwartz), Girlfriends & Business (hosted by Lori Harder, from the Earn Your Happy podcast). Podcast Episode Reference : Episode #014 with Sarita Fichtner on Good in Motion (discussing expanding comfort zones).…
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Good in Motion
1 Ditch the Quick Fixes: Shana Daniel on Building Sustainable Eating Habits 32:22
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32:22In this episode of Good in Motion , Registered Holistic Nutritionist Shana Daniel dives into the importance of building sustainable, long-term eating habits over following quick fixes and trendy diets. With over a decade of experience, Shana shares her journey from the fitness world to nutrition, emphasizing the individualized approach she takes with her clients. She offers insights into how whole foods, healthy fats, and balanced nutrition play crucial roles in achieving lasting health goals, while also touching on the connection between mental health and eating habits. "It's not about fasting. It's not about focusing on one macronutrient [...]. It's about learning how to eat properly and enjoying the spectrum of foods that are out there." — Shana Daniel Takeaways : Sustainable nutrition focuses on whole foods and individualized plans, not one-size-fits-all approaches. Avoid quick-fix diets and instead prioritize habits that you can maintain long-term. Understanding the difference between habitual hunger and physiological hunger can help break unhealthy eating patterns. Healthy fats, such as olive oil and avocado oil, are essential to a balanced diet and should not be feared. Supplementation can be beneficial when paired with a smart nutritional protocol. Mental health can influence eating behaviors, making a holistic approach crucial. Meet Shana Daniel : Shana Daniel is a Registered Holistic Nutritionist with over 10 years of experience helping individuals achieve sustainable health. Starting in the fitness industry as a young adult, she transitioned into nutrition, driven by her passion for food and wellness. Shana emphasizes individualized nutrition plans, using tools like blood work to guide her clients toward better health. She specializes in areas such as fat loss, blood sugar management, and hormonal balance, and takes pride in educating her clients to create lasting lifestyle changes. Resources : Wellnessessity Website Shana Daniel's Instagram: @wellnessessity…
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Good in Motion
1 How Being a Highly Sensitive Person (HSP) Inspired Sarita Fichtner’s Children's Book Pop Out Loud 28:52
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28:52About our guest: Sarita Fichtner Sarita is a highly sensitive children's book author who lives on the West Coast of Canada. After struggling for most of her life with mental health, she transformed her world after discovering " The Highly Sensitive Person " by Dr. Elaine Aron. Sarita is now dedicated to a growth mindset, personal development and creating her own reality, all while being mindful of her highly sensitive boundaries. Her debut children's book, " Pop Out Loud, First Day of School ", is about embracing emotions and honouring sensitivity in preschoolers and young school aged children. She believes the world will change when we can mindfully embrace who we are from a young age. Summary: Sarita shares her personal journey of discovering and embracing her identity as a highly sensitive person (HSP), and living her dream life. She discusses the inspiration behind her children's book Pop Out Loud, First Day of School , which centers on helping children embrace sensitivity and manage their emotions. Sarita highlights the importance of mental and emotional health in early childhood education, advocating for more emotional awareness in schools. She reflects on how naming and understanding sensitivity as a trait transformed her life, and how it can empower others. Tips for highly sensitive individuals on how to thrive by embracing their emotions, setting boundaries, and finding support. Resources Mentioned: Pop Out Loud, First Day of School by Sarita Fichtner is now available on Amazon, worldwide: Amazon.ca , Amazon.com Sarita’s website: https://saritaimagined.com/ HSP self-tests and information: www.hsperson.com The Highly Sensitive Person by Dr. Elaine Aron Aline Monjardim is the illustrator who contributed to Sarita’s book: www.alinecreative.ca Don't forget to subscribe and follow us on your favorite podcast platform, and stay tuned for more inspiring conversations. If you enjoyed this episode, please leave us a 5-star review and share it with friends!…
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Good in Motion
1 The Benefits of Personal Training: Nawa Nicole Simon on Customized Fitness Solutions 29:28
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29:28Summary: In this episode, Nawa Nicole Simon, a seasoned personal trainer with a unique background in arts and dance, shares her journey into the fitness industry. Nawa discusses how her transition from theater and dance to personal training has shaped her approach, making her an expert in helping clients who are new to fitness or recovering from injuries. Nawa delves into the importance of personalized training, emphasizing the value of tailored workouts that meet individual needs. She explains her specialized approach, including the use of fascia therapy, which helps clients improve movement, reduce tension, and build confidence in their bodies. Listeners will also learn about Nawa's stress management workshop, designed to help clients integrate wellness practices into their lives. She shares insights on why people seek personal training and offers advice for those considering investing in a personalized fitness journey. The heart of personal training is making people feel good, not just about their workouts, but about their lives. —Nawa Nicole Simon Takeaways: Nawa's arts and dance background uniquely enhances her approach to personal training. Personalized training is crucial for those who are intimidated by traditional fitness or recovering from injuries. Fascia therapy plays a significant role in improving clients' movement and reducing tension. Nawa's stress management workshop is an integral part of her holistic approach to fitness. Clients often seek personal training for accountability and expert guidance in their fitness journey. Nawa emphasizes the importance of sustainable, individualized fitness plans that clients can maintain long-term. Meet Nawa Nicole Simon: Nawa Nicole Simon - A seasoned personal trainer with over 14 years of experience in the fitness industry. Nawa started her career with a background in arts, theater, and dance, which uniquely influences her approach to personal training. She specializes in working with clients who are new to fitness, those recovering from injuries, and women seeking holistic health solutions. Resources Mentioned: Nawa Nicole Simon's Fitness Instagram: @nawa_simon_movingpeoplefitness Nawa Nicole Simon's Acting Instagram: @nawaactor Nawa Nicole Simon's Website: http://movingpeoplefitness.bigcartel.com The Good in Motion Website: http://goodinmotion.ca Don't forget to subscribe and follow us on your favorite podcast platforms! Stay tuned for more inspiring conversations and expert insights.…
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Good in Motion
1 3 Authentic Takeaways from Former NFL Player and Keynote Speaker, Marques Ogden 27:34
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27:34In this episode, Marques Ogden discusses his keynote speech titled 'The Ego Mistake: From Eight Figures to $8.25/hr'. He shares his main message of helping people overcome challenges and become the best version of themselves. Marques talks about his personal journey, including losing his construction company and working as a custodian, which led to his realization, transformation, and inspiration. He emphasizes the importance of balancing confidence and humility, and how gratitude and wellness play a crucial role in success. Marques also celebrates recent wins, including closing a new sponsor and being hired as a speaker at the Wonder Women Tech event. The minute your ego gets bigger than the good part of your soul, you're screwed. —Marques Ogden Takeaways: Overcoming challenges and becoming the best version of yourself requires removing your ego and maintaining a positive attitude. Personal growth often comes from moments of realization, transformation, and inspiration. Balancing confidence and humility is essential for success. Gratitude and wellness are crucial for maintaining mental health and stability. Finding a balance between career goals, health goals, relationships, and family time is necessary for overall well-being. Recent wins should be celebrated and appreciated as a result of hard work and dedication. Meet Marques Ogden Marques Ogden grew up in a single-parent home, where his father’s lessons on perseverance and fairness shaped his values. He attended Howard University from 1998 to 2002, playing Division I football before being drafted into the NFL in 2003. Over five seasons, Ogden played as an offensive lineman for the Titans, Bills, Ravens, and Jaguars, and trained football players in Europe during the off-seasons. Now a renowned Keynote Speaker, Business Luminary, and Host of the “Get Authentic With Marques Ogden” podcast, Marques has earned a global top 1% ranking for his show. He simplifies success through The Success Cycle and offers guidance on innovation, transitions, and diversity. His inspiring story of overcoming a multi-million-dollar NFL career loss has been featured in Forbes, USA Today, and more.…
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Good in Motion
1 Feeling Overwhelmed? Try My Weekly Planning Routine for Calm and Control 16:40
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16:40If you're feeling overwhelmed, if you have about a thousand things to do, if your routine is all over the place, maybe you even have been eating your feelings or binge-watching Netflix to avoid doing the things you know you have to do, and you know you need to get things done to feel better, then you are not alone! No way I'm sacrificing my health to get things done. —Juliette In this episode, you will be able to: Master your week with effective planning to overcome overwhelm. Boost your productivity with proven time management strategies. Discover the benefits of a brain download. Learn the art of building a balanced life starting from your calendar. Take charge of your well-being by seamlessly integrating health into your daily schedule.…
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Good in Motion
1 Detours, Questions, and Moving Forward: Lessons from an Unexpected Loss 15:21
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15:21If you're feeling lost and uncertain after a major life change, like the loss of a loved one, and struggling to find your routine, then you are not alone! It's common to feel a sense of disorientation and struggle to maintain your previous habits and plans in the face of unexpected loss. Trying to keep up with your old routine may feel like a forced effort, leaving you feeling even more disconnected and disheartened. And instead of finding stability, you may be left feeling like everything is in limbo, with no clear path forward. You don't need to have the answers to keep going. —Juliette In this episode, you will be able to: Embracing Unexpected Life Changes: Discover how to navigate and thrive through unexpected life changes with resilience and positivity. Manifestation Exercises: Learn how manifestation exercises can transform your mindset and attract positive experiences into your life. Finding Routine After a Loss: Explore ways to establish a new routine after a loss, bringing stability and comfort to your daily life.…
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Good in Motion
1 Getting Started with Investing in Canada: Jessica Morgan from Canadian Budget Shares Tips and Resources 35:55
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35:55Does this sound familiar? You've been told to just start investing, but you're feeling lost and unsure where to begin. The frustration of not knowing where to find Canadian-focused resources for investing might be holding you back. But imagine feeling confident and knowledgeable about investing in Canada, making informed decisions with ease. It's time to shake off that uncertainty and take control of your financial future. Let's explore the world of investing in Canada and boost your confidence in managing your personal finances. You can start small, you can start slow, but starting is the most important thing. —Jessica Morgan In this episode, you will be able to: Discover the different ways you can start investing in Canada as a beginner. Understand the impact of fees and how they can affect your investment growth. Explore the significant benefits of compound interest for Canadian investors and how it can work in your favour. Meet Jessica Morgan Jessica Morgan is the founder and CEO of canadianbudget.ca . She is passionate about personal finance and helping Canadians improve their financial literacy by providing more Canadian-focused financial content. A millennial mom of one, she has a burning obsession with personal finance. Jessica has a BA in East Asian Studies from York University and a Masters in Business Administration from Toronto Metropolitan University. She is a career public sector employee with a Hybrid Pension and an advocate for Canadian women to improve their personal finance knowledge.…
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Good in Motion
1 Helping Women Build Wealth and Security: A Financial Advisor's Mission, with Doina Oncel 27:38
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27:38Doina Oncel's journey through finance is one that'll grab your attention. From tough times and debt, she found her way to financial empowerment. But her story isn't just about her success—it's about helping others find their financial foundation too, especially women entrepreneurs. And there's a heartwarming twist to her proudest moment that you won't want to miss. Tune in to discover how she's changing lives and balancing it all as a dedicated mom. “It's just a matter of setting intentions and goals, knowing what you want, having a plan, and finding the right people to help you with that plan. That's the key to everything you want to succeed in life.” —Doina Oncel In this episode, you will be able to: Learn about Doina's journey through adversity. Unlock the power of financial literacy to take control of your financial future and make informed decisions. Discover effective strategies to start reaching your financial goals. Embrace an abundance mindset and attract prosperity into your life and finances through practical tips. Understand the importance of getting personalized financial planning. Meet Doina Oncel Doina Oncel is a change-maker, founder, innovator, social entrepreneur, a licensed financial advisor/broker and a dedicated mom. Her focus is on working with business women, nonprofits, and families to establish a long-lasting financial legacy through education, with the ultimate goal of fostering wealth for a better world.…
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Good in Motion
1 Emergency Funds, Fees, and 10% Rules: What I Learned from Financial Gurus 13:44
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13:44Want to level up your financial game and boost your money confidence? I've got the solution to help you achieve improved financial well-being. Let's dive into the secrets of starting an emergency fund, maximizing your savings, and navigating the world of financial literacy resources. Are you ready to take control of your financial future? What is one action you will take today to improve your financial well-being? Whatever you're doing, take that first step. It's worth it. —Juliette In this episode, you will be able to: Build Financial Security: Learn how to start an emergency fund and protect yourself from unexpected expenses. Understand Different Savings Options: Discover the benefits of GICs compared to regular savings accounts. Look for Trustworthy Expert Guidance: Understand the importance of financial advisor certifications and ensure you're receiving reliable advice. Simplify Saving: Master the art of setting up automatic savings rules to effortlessly grow your wealth.…
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Good in Motion
1 Why I Stopped Saying “When I'm Rich, I'll Donate” 8:52
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8:52Have you ever heard these myths about giving back: "I'll donate when I'm rich," "Money solves everything," or "I'll make a difference when I have more"? Stay tuned as I debunk these myths and share the truth about making an impact at any income level. Get ready to discover a game-changing strategy for giving back. Money is like a magnifying glass. If you're kind and generous today, you'll be even more kind and generous when you have more. But if you're stressed and busy today, guess what? You'll just be more stressed and busy with more money. —Juliette In this episode, you will be able to: Hear about my experience attending Tony Robbins' famous Unleash the Power Within (UPW) event. Discover a powerful tool called "the Wheel of Life" and how it can help prioritize your growth. Embrace the impact of implementing the 1% income donation rule. Simplify your impact by setting up automatic savings for your charity donations.…
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Good in Motion
1 Chocolate: Good for You? The GOOD Chocolatier's Guide to Raw Cacao's Health Benefits 33:22
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33:22Does this sound familiar? You've been told to prioritize your health, but the hustle and bustle of everyday life leaves you feeling drained and overwhelmed. The struggle to find balance is real, and it's taking a toll on your well-being. If you're tired of feeling burnt out and want to thrive both personally and professionally, keep reading to discover the surprising health benefits of raw cacao that can transform your life. Cacao is more like a supplement. You eat one tablespoon in the morning. You know you did something good for your heart, it's good for your digestion, and it's good for the morning concentration that you're probably looking for. —Mara Mennicken In this episode, you will be able to: Uncover tips for achieving work-life balance and reclaiming your time and sanity. Discover the unexpected health perks of raw cacao and its potential to enhance your well-being. Learn simple ways to include cacao in your daily routine and feel its amazing effects. Embrace the value of regular breaks and how they can boost your productivity and creativity. Explore eco-friendly habits that support the planet and contribute to your overall success. Meet Mara Mennicken Mara Mennicken is the founder of The GOOD Chocolatier , a social enterprise dedicated to sustainable and ethical practices. With a background in community leadership and social change, Mara's journey from Germany to Canada led her to establish a business focused on creating positive impact. The GOOD Chocolatier not only offers delightful, healthy, and ethical chocolates but also integrates fair trade, organic practices, and provides employment opportunities for marginalized communities, particularly individuals on the autism spectrum. Mara's dedication to fostering social and environmental good through her business sets a remarkable example in the realm of social entrepreneurship.…
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Good in Motion
1 Building Better Habits: Implementing Habit-Stacking for Success 8:19
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8:19Are you tired of the overwhelming advice on setting goals and improving your life in 2024? What if I told you there's a simple yet powerful technique that can help you effortlessly incorporate new habits into your daily routine? This might sound too good to be true, but it's not. Imagine achieving your goals without feeling overwhelmed or drained. It's possible, and it starts with habit stacking. This technique takes advantage of the strong habits you already have and seamlessly integrates new ones. But here's the kicker – it's not just about adding more to your plate. It's about creating a balanced, sustainable routine that sets you up for success. And the best part? You're probably already doing it without even realizing. Curious to learn more about habit stacking and how it can transform your life? Keep reading because there's so much more to discover. How cool would it be if you too, without even thinking about it, you are hydrated. You worked out, you took care of your body, of your mental health by journaling, for example. How cool would that be? —Juliette In this episode, you will be able to: Master personal growth and goal setting for success. Achieve goals by stacking powerful habits. Create specific and manageable habits for progress. Use timers to effortlessly remind yourself of habits. Take action to unlock your full potential.…
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Good in Motion
1 The GOOD Chocolatier's Journey to Supporting Neurodiverse Employment through Cacao Bars 33:06
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33:06In this episode of Good in Motion, Juliette chats with Mara Mennicken, the founder of The GOOD Chocolatier, about her journey from chocolate lover to social entrepreneur. Mara's dedication to fair trade, organic practices, and social impact led her to establish a business that prioritizes sustainability and ethical practices. She emphasizes the importance of asset-based community development and her commitment to creating meaningful employment opportunities. Mara's passion for environmental sustainability shines through her decision to switch to compostable packaging, despite the challenges it presents. By listening to this episode, you'll gain valuable insights into how businesses can make a positive impact while prioritizing sustainability. Mara's story inspires consumers to support ethical and sustainable practices in their purchases. I would say, in my opinion, is that you can't have a quality craft chocolate without doing it organic and fair trade because you're not going to ever achieve the same flavour notes. —Mara Mennicken In this episode, you will be able to: Learn how supporting socially conscious businesses can lead to a more sustainable future. Understand how different growing conditions affect the taste of your favorite products. Appreciate why choosing organic and fair trade items makes a difference in the world. Explore how biodiversity enhances the richness and complexity of flavours in chocolate. Meet Mara Mennicken Mara Mennicken is the founder of The GOOD Chocolatier , a social enterprise dedicated to sustainable and ethical practices. With a background in community leadership and social change, Mara's journey from Germany to Canada led her to establish a business focused on creating positive impact. The GOOD Chocolatier not only offers delightful, healthy, and ethical chocolates but also integrates fair trade, organic practices, and provides employment opportunities for marginalized communities, particularly individuals on the autism spectrum. Mara's dedication to fostering social and environmental good through her business sets a remarkable example in the realm of social entrepreneurship.…
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