Meditations with Marty: Embracing New Standards
Manage episode 406421758 series 3536987
A lot can come up when raising your standards. In this meditation, Marty guides you through a visualization that will empower you to embrace change, challenge fears, and foster self-growth. So, get in a comfortable place and learn to integrate all aspects of yourself with this powerful session.
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00:00 Marty and Aaron discuss changes that come with new standards.
07:18 Meditation begins.
17:47 You are enough, you are lovable.
21:18 Meditation ends.
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Visit https://getoutofyourownway.coach/ to learn about our retreats, workshops and so much more.
Follow Marty on Instagram: https://www.instagram.com/martynocchi/
Visit https://getoutofyourownway.coach/ to learn about our retreats, workshops and so much more.
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