37. How to Improve Your Digestive Health with Acupuncture and Chi Nei Tsang with Dr. Jaz

Health Uncovered with Mercedes Cook

Have you ever struggled with digestive issues? If so, Chi Nei Tsang could be the alternative therapy you've been searching for. In this episode, I'm joined by Dr. Jaz, a seasoned Doctor of Chinese Medicine, to delve into this unique treatment.

Dr. Jaz, an expert in Acupuncture and Chinese Herbology, has been a practitioner in the Health and Wellness field since 2005. Her global pursuit of knowledge has taken her to Thailand for a Chi Nei Tsang and Qigong teacher training course, and to China for an intensive internship at the Chengdu University of Traditional Chinese Medicine.

In this episode, she discusses the healing powers of ear seeds, the crucial role of the vagus nerve in digestion, and how integrating meditation techniques such as the Inner Smile and Six Healing Sounds can promote emotional balance. We'll also dive into her online classes, the specifics of postpartum care, and the critical importance of self-care for new mothers. Tune in to discover holistic solutions that could transform your wellness journey.

📞 To request a consultation with Dr. Mercedes head to https://health-uncovered.captivate.fm/uppercervicalsd

♥️ Let’s be Instagram friends: @drmercedescook

👉🏻 Follow Upper Cervical Chiropractic San Diego on Instagram: @uppercervicalsandiego

Head to the Show Notes: https://health-uncovered.captivate.fm/episode37

PS. Are you loving the podcast? I'd appreciate it if you could leave a rating and review for my show! This helps me support other healthcare providers who want to think outside of the box to get their patients answers and for those struggling on their health journey so they can move forward on their healing journey more confident than ever. And make sure you hit 'FOLLOW' so you don’t miss out on any new episodes when they drop every Thursday. Happy listening!