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18. What I Did to Prepare for Conception and the Best First Trimester of Pregnancy!
Manage episode 409234617 series 3535103
Dr. Mercedes Cook | Health Tips and Upper Cervical Care Tips for Healthcare Providers, Dr. Mercedes Cook | Health Tips, and Upper Cervical Care Tips for Healthcare Providers द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Mercedes Cook | Health Tips and Upper Cervical Care Tips for Healthcare Providers, Dr. Mercedes Cook | Health Tips, and Upper Cervical Care Tips for Healthcare Providers या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Were you someone who just wants to wing it when it comes to pre-conception and pregnancy, or are you going in with a plan? My type A personality meant that preparation was key. So from the very beginning, I have taken steps to prepare myself for pregnancy, and I am going to share these with you!
Be warned, this episode dives deep into personal territory, covering everything (and I truly mean everything) about my pre-conception efforts and how I smoothly navigated through the first trimester. If you're curious about planning for pregnancy or just interested in hearing about the experiences that come with preparing for a new life, this episode is for you. Tune in to get an intimate look at my pregnancy journey and pick up tips for your own.
Head to the Show Notes: https://health-uncovered.captivate.fm/episode18
To request a consultation with Dr. Mercedes head to https://health-uncovered.captivate.fm/uppercervicalsd
Let’s be Instagram friends: @drmercedescook
Follow Upper Cervical Chiropractic San Diego on Instagram: @uppercervicalsandiego
PS. Are you loving the podcast? I'd appreciate it if you could leave a rating and review for my show! This helps me support other healthcare providers who want to think outside of the box to get their patients answers and for those struggling on their health journey so they can move forward on their healing journey more confident than ever. And make sure you hit 'FOLLOW' so you don’t miss out on any new episodes when they drop every Thursday. Happy listening!
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