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Knowing Me, Knowing You
Manage episode 446437829 series 3534140
Ruth Wood द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ruth Wood या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of Frustrated and Exhausted, I explore the power of truly knowing yourself, what makes you tick, what stresses you out, and how these insights can transform your leadership journey.
We’ll look into why self awareness is more than just a buzzword and how understanding your values, strengths, and triggers can make you a better, more resilient leader.
I’ll also share practical tips on how you can start this process today, from simple reflection exercises to seeking feedback, and explain why this is especially important for women in leadership roles.
Ready to know yourself better?
Here are the highlights
(03:11) Self-Reflection and Emotional Awareness
(08:00) Methods for Self-Discovery and Understanding
(13:24) The Importance of Self-Knowledge for Women in the Workplace
(16:05) Is Coaching For You?
Connect with Ruth:
This podcast is proudly produced by The Podcast Boutique
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