#39 "When We Heal The Mother, We Heal The World"; An Interview with Naomi Galliano

Mums F**king Matter

In this episode I talk to Naomi Galliano. Naomi is a trauma informed coach who specialises in helping mothers heal the intergenerational & childhood trauma stored in the nervous system.

This conversation, Naomi's wisdom and experience is absolute gold and so, so powerful for helping us to regulate our emotions better, as women and Mothers.

In this episode we speak about:

• Naomi's journey with motherhood
• Naomi's work with healing the nervous system, past trauma, intergenerational trauma, and changing your self-talk from negative to positive
• an explanation of the vagus nerve, the nervous system states and how we can look after ourselves when empowered with this knowledge
• women's LEARNED inability to know our own needs, and/or to ask for help with our needs being met — and what that means for our emotional states
• parenting and neurodivergence
• my experience working with Naomi and the positive impact it had
• how invaluable self awareness is
• the importance of learning about the nervous system, at any age, and how our children can benefit

Themes: Motherhood, Matrescence, The Nervous System, Mental Health

To learn more about Naomi's work see here on Facebook. Or here on Instagram.

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