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#18 My Journey With My Skin; Healing My Gut and So Much More
Manage episode 404800954 series 3524816
Lucy Wylde द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lucy Wylde या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Since 2019 I've had quite a journey with my skin health. Now it's finally better, I wanted to share my experience in case it's helpful for anyone else to hear/learn from.
In this episode I speak about:
- getting help from a naturopathic nutritionist
- receiving unsolicited advice
- how I needed to adjust my diet
- what my body was saying in it's suffering
- allergies to ingredients in skin products
- getting help from the wrong person
- how we're potentially conditioned to feel like we 'should' look flawless
- the deep upset that my skin problems caused me
Themes: Nutrition, Gut Health, Naturopathy, Mental Health
I mention Ebony Jane Nutrition. I also mention Shea Butter Cottage.
At the end, I share a poem written by me.
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