44. Part 2: Finding Balance: The Intersection of Self-Reflection and Business Growth with Sophia Plank

The Business of Doing Business with Dwayne Kerrigan

In Part 2, Dwayne dives deep into a conversation with guest Sophia Plank, an experienced practitioner in personal development and healing through various modalities. This part of the discussion spans self-reflection, the importance of asking empowering questions, and overcoming internal and external judgments in pursuit of personal and professional growth. Sophia shares insights from her journey, the transformative impact of breathwork and plant medicine, and strategies for maintaining integrity in business while scaling. The episode emphasizes the need for continuous self-exploration, intentional living, and creating impactful experiences over mere services.

Connect with Sophia: https://breathandbodybliss.com

Time Stamps:

00:00 Start Asking Yourself If You're Happy

00:25 Introduction to the Business of Doing Business

00:58 Managing Stress and Finding Balance

04:20 The Power of Plant Medicine

13:06 Exploring the Soul and Spirituality

17:40 Connecting Personal Growth to Business Success

31:39 Exploring Mirror and Shadow Work

32:07 Curiosity and the Quest for Knowledge

33:19 The Power of Trust and Faith

34:42 Transformative Experiences with Medicine

36:35 Following Intuition and Investing in Self

40:06 Balancing Business and Personal Growth

44:49 Scaling with Integrity and Optionality

58:03 Living Authentically and Finding Joy

01:00:17 Final Thoughts and Farewell

Connect with Dwayne Kerrigan

Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/

Facebook: https://www.facebook.com/businessofdoingbusinessdk

Instagram: https://www.instagram.com/thebusinessofdoingbusinessdk/

Disclaimer The views, information, or opinions expressed by guests during The Business of Doing Business are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Business of Doing Business is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.