30: Three Mental Challenges That Are Holding You Back From A Senior Leadership Role SisterSmart Leadership podcast

30: Three Mental Challenges that Are Holding You Back from a Senior Leadership Role

18d ago 21:52

साझा करें

Jill Avey द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jill Avey या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

Your mental skills are likely what’s holding you back from being a senior leader.

Our inner emotional life is like a governor for our success, and we need to work through our mindset limitations to avoid getting stuck behind outdated ways of thinking. Our growth gets stunted and our potential gets cut off unless we work to expand our mindset into new territory.

The mental game is every bit as important as being good at your technical skills when it comes to moving up the ladder, and it gets more important the higher you go.

In this episode, Jill shares the 3 areas of mental skills you need to develop in order to earn a senior-level position and thrive in it without burnout or overwhelm.

02:24 — Uncover your limiting self-beliefs and learn how to rework your neural pathways

07:50 — How your imposter syndrome is self-sabotaging your career and how to feel worthy of your next step just as you are right now

12:00 — How to let go of rumination and worry so you can lead with a clear mind

📚MENTIONED IN THIS EPISODE

• Common Limiting Belief Exercise - http://www.sistersmart.com/NoMoreLimits

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👋 CONNECT WITH JILL

🌐 Website: https://sistersmart.com/

🎥 YouTube: https://linktw.in/uWD3ko

💼 LinkedIn: https://www.linkedin.com/in/jillavey/

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