))
How to Stop Being Afraid of Happiness
Manage episode 430227121 series 3498823
Sapha Pardo Heckman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sapha Pardo Heckman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Ever get that 'butterflies in your stomach' feeling of dread when you realize just how happy you are? What if I told you, you're not alone in this, & that it's in fact, quite common to be afraid of happiness in our lives?
In this episode, Sapha answers a listener questions & takes a deeper look at what internal systems can be at play when we find ourselves deeply embedded in fear of being happy. - Get ready, this is a good one!
Enjoy the conversation, and don't forget you can send any and all of your questions to info@yoursoulfulgoddess.com or DM them to Sapha via Instagram at @yoursoulfulgoddess
Also, you can now watch episodes on youtube via this link https://www.youtube.com/playlist?list=PLj6HVbI6FBOOMv0hAF0wLwB1nnmdlPSXg
The book Sapha mentioned is called The How of Happiness (2007) by Sonja Lyubomirsky
16 एपिसोडस
साझा करें
