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Reflections on Body Image and Unfiltered Comments Pt. 2
Manage episode 440137123 series 3491227
Michelle Stokes द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Michelle Stokes या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of Beyond the Bombshell, Michelle continues the discussion from last week's episode on the impact of comments we make about others' appearances. She explores the intricacies of giving and receiving compliments, particularly around body image and weight loss. Michelle shares her personal journey of becoming more conscious in her interactions, both in professional and personal settings, and the emotional ramifications of seemingly simple statements. She further delves into the importance of mindful communication and the challenges of balancing sincerity with sensitivity, aiming to uplift others without inadvertently causing harm. Michelle also discusses potential future workshops focused on fostering a healthier dialogue around body image and self-worth.
00:00 Introduction and Recap of Last Week's Episode
01:25 Navigating Compliments and Body Image
03:26 The Impact of Comments in Professional Settings
06:49 Personal Reflections on Body Image
09:51 Raising Awareness and Encouraging Positive Conversations
17:27 Concluding Thoughts and Call to Action
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