Episode #144 - Filling Your Spirit With Grit & Grace: An Interview With Sara Bohling

Speaking From The Heart

Imagine yourself being able to overcome the odds throughout your entire life. Would you be as successful as someone that was born prematurely, suffered a terrible tragedy in your sports career, or even repurpose your life to live with more intentionality with time and helping others to see the best within themselves? Today's guest, Sara Bohling, Owner of Cedar Wellness & Coaching, has done this and much more. With her unique background as a nurse, she shares what it means to live within the "margin" of our lives, and how we can start to capitalize on those moments that are too precious to lose, and to end the self-defeating habits and tendencies that we wrap ourselves into. Not only will you walk away with more tools and understanding from this conversation, but your mindset will focus on what ways you can be more effective with what you are given every single day in a whole new way.

Guest Bio

Sara's life is filled with stories of challenge and triumph….starting from day one. She was born very premature in the 1980s, with a very small chance of survival- but here she is! She became a high level competitive gymnast and endured a career-ending accident as a teen. Sara then went to nursing school and became a NICU nurse, working alongside the same nurses that cared for her as a baby. She is married, has 2 teen daughters, and a sweet golden retriever named Remi. She wrote a book about her journey called, "When Grit & Grace Collide: Persevering Through Life’s Challenges with Grit & God’s Grace.", and have started her own business called Cedar Wellness & Coaching. Sara is passionate about creating an authentic, grace-filled life for herself and her family, which flows right into her work with clients.

Facebook Page: https://www.facebook.com/cedarwellnesscoachingllc?mibextid=LQQJ4d

@cedar.wellness.coaching on Instagram

Website: https://my.practicebetter.io/#/627d3c4b8639d291004b521b/bookings?s=63ebb24cd07187a6e37def75

• When Grit and Grace Collide: Persevering Through Life’s Challenges With Grit and God’s Grace Book (https://www.amazon.com/When-Grit-Grace-Collide-Persevering/dp/B09VGGZK3B) - Purchase Sara's book that was briefly discussed in today's episode at this link!

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Intro/Outro By: Michael Dugan, Podcast Host: Voice4Chefs