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014 Shanenn Bryant: Overcoming Jealousy and Insecurity in Relationships
Manage episode 421163210 series 3468808
Nichole L. Lee द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nichole L. Lee या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today my amazing guest is Shanenn Bryant, a certified relationship coach, podcast host, and dynamic speaker. Shanenn specializes in helping individuals overcome jealousy and transform from fearful and anxious to calm and confident in their relationships.
As the founder of Top Self, LLC, Shanenn provides a platform for serving others through coaching, online courses, and a nurturing community space.
On her podcast, “Top Self Podcast,” Shanenn engages in candid conversations addressing topics such as insecurity, jealousy, and self-belief.
During our time together, Shanenn shares:
- Her personal journey dealing with jealousy to becoming a relationship coach, helping others overcome jealousy and insecurity
- The importance of vulnerability in healing and building self-worth
- Practical steps and strategies for managing jealousy and insecurity, including the "self-regulation recipe," a personalized approach to handling intense emotions
- The significance of seeking support and forging connections with others who understand what you're going through
- How self-belief is the foundation for change and insights on how to cultivate it
I hope this episode supports you in creating loving and supportive relationships.
Connect with Shannen:
Receive her free guide on The 5 Must-Haves to Overcome Jealousy
Website: https://www.topself.com/
Instagram: http://Instagram.com/topselfcoach
Facebook Group: https://urlgeni.us/facebook/JealousyJunkie
Connect with Nichole:
Work with Me: https://www.nicholelee.love/
Instagram: https://www.instagram.com/iamnicholelee/
LinkedIn: https://www.linkedin.com/in/iamnicholelee/
Note: This Podcast is for informational purposes only. None of the information provided by the host or guests should be interpreted as a substitute for medical or therapeutic advice or care. Always seek the guidance of your doctor or other qualified healthcare professional with any questions or concerns you have regarding your mental, emotional, and/or physical health.
By accessing this Podcast, you acknowledge that the entire contents are the property of Nichole Lee Global, LLC (Nichole Lee), or used by Nichole Lee with permission, and are protected under U.S. and international copyright laws. Except where otherwise documented, users of this Podcast may save, download and use the information contained in the Podcast for personal, non-commercial, and educational purposes. No other use, including reproduction, retransmission, or editing of this Podcast can be made without written consent from Nichole Lee. Requested can be made by contacting podcast@nicholelee.love.
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