The Confidence Blueprint: How Trust Transforms Your Game
Manage episode 445323083 series 3464933
Confidence is the cornerstone of achieving peak performance, whether in sports, business, or personal endeavors. Steven Cutter, alongside producer Jereny Robinson, delves into the importance of building trust in oneself to overcome self-doubt and enhance overall performance. They explore the concept that confidence can be developed just like any other skill, emphasizing the need for practice and consistency. Through anecdotes and insights, Cutter illustrates how maintaining a positive mental bank account—focused on successes rather than setbacks—can significantly boost one’s confidence. The discussion also highlights the power of affirmations and the importance of modeling positive behaviors, particularly for coaches and parents, as they work to instill confidence in those they mentor.
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