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KHC 088 - Spartan Walk: A Painful Lesson in Humility with Mitch Aguiar
Manage episode 428361551 series 3447681
Cameron Hanes द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Cameron Hanes या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join us for a second podcast with Mitch Aguiar! Cam and Mitch talk about Mitch’s experience walking 240 miles in Greece, what Mitch thought of the Lift.Run.Shoot. experience and more!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Follow Mitch:
https://www.instagram.com/mitch_aguiar/
Thank you to our sponsors:
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop
+ 10% off the GoHunt store
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
Timestamps:
0:00:00 Intro: Lift. Run. Shoot. Recap
0:07:36 Carrying the Rock
0:15:09 Grand Canyon: Rim to Rim to Rim
0:17:30 Water & Electrolytes
0:21:22 Preparing for the Spartan Race
0:28:05 Ad Break
0:30:03 Walking the Spartan Race
0:35:45 Being Humbled by the Pain
0:41:40 The Last Day
0:46:34 “Be Humble”
0:49:08 Carry the Rock Again or Spar Sean Strickland Again?
0:51:19 Strickland & Goggins
0:55:34 Outro: Mitch’s First Compound Bow
102 एपिसोडस
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