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Be Your Own Health Expert & the Body-Belief Connection | Balanced Bites Podcast Interview | Ep 323
Manage episode 433961846 series 3441874
Erin Holt द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Erin Holt या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This episode is unlike any other we’ve ever released. Rather than Erin interviewing a guest… SHE is the one being interviewed! This interview on Liz Wolfe’s Balanced Bites Podcast was such a banger, we couldn’t resist sharing it with our audience.
Hear Erin talk about her experience with a serious autoimmune disease diagnosis (and remission), where functional medicine can miss the mark, how to self-source your healing, and how your body is always trying to keep you safe - even when things may seem to be going “wrong”.
Timestamps
(10:42) How Intuitive Functional Medicine™ blends the science with the sacred
(17:24) How continuously looking for the “root cause” can be the crux of the problem
(23:14) How our mindset and our thoughts can influence our biology
(28:08) When reaching the “I am done feeling this way” moment can bring you to a deeper level of healing
(36:42) How your body uses symptoms to communicate with you
(53:21) What it means to self-source more of our answers than outsource
FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:
https://www.thefunktionalnutritionist.com/podcast/323-be-your-health-expert-body-belief-connection
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