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The Journey to Feeling Better with Ena Bautista
Manage episode 384048079 series 3435934
Ruth Kudzi द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ruth Kudzi या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In today’s episode we’re joined by the remarkable Ena Bautista, a mindset coach who's reshaping how high achievers align their businesses with their values.
Ena shares her transformative journey from overcoming mental health stigmas to discovering her passion for coaching and NLP.
We’ll also be talking about how embracing her ADHD diagnosis has revolutionised her approach to personal development and entrepreneurship.
Here are the highlights:
(4:31) Personal growth and self-discovery.
(8:37) Ena’s ADHD diagnosis.
(13:18) Mental health and social media.
(17:15) Self-awareness and learning styles.
If you want to know more about what we offer:
https://optimuscoachacademy.com/coach-training
My Book "How To Feel Better" is out May 25th - get your copy here
Follow Optimus Coach Academy on Social Media:
https://www.facebook.com/Optimuscoachacademy
https://www.instagram.com/optimuscoachacademy/
https://www.linkedin.com/company/optimuscoachacademy
https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564
Website: https://ruthkudzi.com/
This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com
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