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#38: Dr. Alia Bojilova | Increase your Resilience with former SAS Psychologist
Manage episode 456272010 series 3423950
Stephen McDonnell द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Stephen McDonnell या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Dr. Alia Bojilova, former special forces psychologist and resilience expert, unpacks human behaviour and psychological resilience.
Discover how Dr. Alia Bojilova uses psychological profiling, micro observations, and interviews to predict individuals' capabilities and how she’s redefining resilience through her book ‘The Resilience Toolkit’.
Join us to explore:
- Predicting behaviour in high-stress settings
- The four pillars of resilience
- Achieving a balanced perspective
- Self-worth and personal values
- "Bouncing forward" and redefining resilience
Please email [email protected] if you have any questions about what we discussed today.
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