Bonus | Leslie Flood Hershberger on Shadow Work and Personal Transformation

Fathoms | An Enneagram Podcast

Explore the intricate journey of personal evolution and the Enneagram with Leslie Flood Hershberger, who delves into the transition from the first half of life to the second. This conversation highlights how the Enneagram serves not just as a tool for understanding personality types, but as a profound guide for developing presence and navigating life's inevitable changes. Leslie shares her own experiences of grappling with grief, loss, and the importance of integrating shadow work into personal growth. The discussion emphasizes the significance of recognizing regrets and embracing the lessons they offer, as well as the transformative power of approaching the Enneagram from a somatic perspective. Join Lindsay, Creek, and Abram as they engage with Leslie's insights, providing listeners with valuable tools for introspection and growth in their own lives.

Leslie Flood Hershberger joins the Fathoms podcast to discuss the Enneagram and its profound implications on personal development, particularly in the context of navigating the second half of life. The conversation begins with Leslie reflecting on her own journey with the Enneagram, a tool she originally approached to better understand those around her—her family, students, and colleagues. As she delved deeper into the Enneagram, Leslie discovered that the true work lies not merely in categorizing personalities but in fostering a genuine presence and awareness of oneself. This shift from a superficial understanding of the Enneagram to a more intimate exploration of personal growth marks a significant evolution in her practice.

Throughout the episode, Leslie emphasizes the importance of acknowledging the complexities of life transitions, particularly as one ages. She discusses how the second half of life often invites individuals to confront their shadows—the parts of themselves they have repressed or neglected. This process is not just about facing discomfort but also about embracing regrets and recognizing their role as teachers. Leslie draws on her extensive experience, highlighting that the journey is unique for everyone; some may begin their second half of life work in their 30s, while others may not engage with it until much later. The deep emotional and spiritual insights shared by Leslie provide listeners with a framework for understanding their own experiences of growth, loss, and transformation.

The episode culminates in a rich discussion about the three centers of intelligence: the head, heart, and body. Leslie proposes a re-evaluation of how these centers are perceived in relation to the Enneagram, suggesting that the body center, often overlooked, is crucial for understanding our instinctual responses. She argues that true emotional connection can only occur when we ground ourselves in our physical sensations and feelings. This perspective not only deepens the understanding of the Enneagram but also serves as a call to action for listeners to integrate these centers into their personal development practices, highlighting the importance of somatic awareness as a gateway to authenticity and presence.

Takeaways:

• Leslie Flood Hershberger emphasizes that the Enneagram serves as a tool for self-discovery and personal growth throughout various life stages.
• The conversation highlights the importance of integrating emotional awareness into the practice of the Enneagram, especially as one ages.
• Understanding the distinction between emotional experiences and somatic feelings can enhance personal transformation work.
• In the second half of life, individuals are often asked to let go of attachments that no longer serve them, leading to deeper self-awareness.
• Leslie shares insights on how grief and loss profoundly shape one's journey into the second half of life.
• The podcast underscores that shadow work can be a powerful portal for personal growth and healing, revealing hidden aspects of ourselves.

Links referenced in this episode:

• lesliehershberger.com
• enneagramshop.com

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