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34: Transform Your Life: How to Take Control of Your Autoimmune Health
Manage episode 408711453 series 3399208
Dr. Neil Paulvin द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Neil Paulvin या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week, I speak with Dr. Elizabeth Sharp, M.D., IFMCP. She is a board-certified Internal Medicine Physician, Institute for Functional Medicine Certified Practitioner and the founder and CEO of Health Meets Wellness. Elizabeth started Health Meets Wellness to make functional medicine more accessible, combining her expertise in healthcare with physical activity, specifically yoga. She is dedicated to helping her patients reach their wellness goals and developed the Health Meet Wellness method with Troy Flanagan, Ph.D. and Susie Parker-Simmons, RDN, specifically to help patients with weight management. In addition to her innovative practice, she is an Assistant Professor at Mount Sinai Hospital.
We chat about her holistic approach to health and wellness, focusing on the integration of medicine, exercise, and nutrition to optimize overall well-being and treat autoimmune diseases.
In this episode you will:
- Understand the importance of a personalized approach in treating health conditions.
- Recognize the role of diet, exercise, and nutrition in optimizing health.
- Be able to Identify the potential triggers and root causes of autoimmune conditions.
- Know what questions to ask your provider for the most comprehensive assessment
- Learn the key pillars to holistic health
Connect with Dr. Elizabeth Sharp:
Website: https://healthmeetswellness.com/
Instagram: https://www.instagram.com/dr.elizabethsharp/
Use code Paulvin10 for a gift!
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