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Episode 83: Boundaries During Covid 19 and Beyond with Nancy Levin
Manage episode 341537782 series 3396420
Megan Gipson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Megan Gipson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Nancy Levin is a Master Coach and best-selling author. Her most recent book about boundary setting is called Setting Boundaries Will Set You Free. We talk during the time of lock down due to Covid 19 and cover how setting boundaries can change the way you approach difficult situations. One of the points she makes that has stuck with me is that in setting clear boundaries, we might have short term discomfort but we trade that for long term resentment. Do you ever find yourself feeling resentful of someone else? I think that is so helpful to think about what boundaries you can set with that person or in that situation that may free you of resentment. You can clear more about Nancy Levin and her books and programs at www.nancylevin.com
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This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
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