))
#54 Why Mindset Matters | with Steve Linger & Catherine Edwards
Manage episode 390906409 series 3395428
Catherine Edwards द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Catherine Edwards या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Dive into this profound chat with Steve Linger as he shares insights on mindset and motivation that have the potential to be life-changing. Discover practical strategies for personal growth and achieving lasting happiness! 💪
⏱️Key Moments:
- 00:00:00 - Coming up…
- 00:01:06 - KindaSound & The Holistic Biologist
- 00:02:41 - How did it all start for Steve?
- 00:08:54 - Where’s your mindset now?
- 00:13:14 - Dealing with setbacks and comparison
- 00:22:22 - Steve’s best mentors
- 00:27:20 - The importance of habits
- 00:29:02 - Mental health 🤝 physical health
- 00:34:42 - Coping with change and curveballs
- 00:35:44 - Overcoming blame culture
- 00:42:19 - Get started with gratitude
- 00:47:36 - Prioritising
- 00:53:15 - Getting started anytime, anywhere
- 00:56:03 - Connect with Steve
Steve Linger from Strive Performance is 52 years young and is a strength / conditioning / movement specialist. For many years he has been helping athletes young and old best prepare for the rigours of sport and life. Physically and mentally strong, Steve helps to prove that anyone can overcome any adversity with the right mindset.
🔗 Connect with Steve:
Instagram: https://www.instagram.com/striveperformance/
Facebook: https://www.facebook.com/StrivePerformanceFitness
UK Thai restaurant link with the good water.
--
Follow me on social media:
Disclaimer: The purpose of this podcast is to keep curious and keep free. The opinions of the guests do not necessarily represent the opinions of the host and vice versa - exploring different opinions is key to growth. The content in this podcast and on this website is not intended to be a substitute for professional medical or veterinary advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare professional with any questions you may have regarding a medical condition. Never disregard professional medical or veterinary advice because of something you have heard on my podcast or website.
77 एपिसोडस
साझा करें
