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TWO SENSE | Decolonising Weight Loss Diets, Why Rest Is Resistance + Why The Term ‘Empowerment’ Isn’t Empowering
Manage episode 331685136 series 3362156
THE AMALIAH PODCAST द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री THE AMALIAH PODCAST या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week, Sara, Selina and Nafisa sit down for another 'Overrated/Underrated' session, and it works like this - the girls are challenged to each bring two subjects they'd like to unpack and debate as being either overrated or underrated and then leave it for public scrutiny! Even the most mundane of topics sometimes give way to often layered and useful perspectives...
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This episode, we're talking about why it's important to decolonise the weight loss industry - everything from food to exercise, and why rest shouldn't be reserved for accomplishments. Check out our piece over piece here,
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