))
Korean Monk, wise mind and best selling author, Haemin Sunim
Manage episode 400526375 series 3337656
Ben Johnson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ben Johnson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Our willingness to embrace and make space for all aspects of ourselves, both the good and the bad, can lead to greater peace and contentment in our lives. By practicing gratitude and mindfulness, we can shift our mindset and find joy in the present moment.
And the way we perceive the universe, whether as benevolent or something to fear, shapes our experiences and interactions with the world. Understanding the power of our perspectives can help us navigate life with more compassion and openness.
Ben is joined in this episode by Haemin Sunim, a Buddhist monk from South Korea. He has written several books and is known for his simple and evocative writing style. Haemin's work focuses on mindfulness, healing, and finding peace in our lives.
He combines Buddhist teachings with practical advice to help people navigate challenges and cultivate compassion and gratitude. In addition to writing, Haemin runs the School for Broken Hearts, where he invites people facing difficulties to have open-hearted conversations and learn from one another. In his discussion with Ben, he highlights the importance of embracing all aspects of ourselves and finding joy in the present moment.
Links
- Follow Haemin on Instagram
- Haemin’s books:
- Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection
- The Things You Can See Only When You Slow Down: How to be Calm in a Busy World
- When Things Don’t Go Your Way: Zen Wisdom for Difficult Times
- The School for Broken Hearts
38 एपिसोडस
साझा करें
