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Edwin Ramirez on Health and Fitness in the Latino Community
Manage episode 354832627 series 3299672
TFOCB Studios द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री TFOCB Studios या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Edwin Ramirez, personal trainer and owner of Macro Solutions, shares his journey from being a soccer athlete to a fitness coach.
He started in the gym with the help of a friend and eventually found his passion for fitness. Growing up in the restaurant industry and a Latino community, food was always prevalent, but Edwin broke away from that lifestyle by prepping his own meals and learning to enjoy cooking.
His family had to adjust to his new lifestyle, but it also gave him the opportunity to be creative in his cooking and eating habits. Today, Edwin's mission is to help the Latino community get involved in fitness and change their relationship with food and exercise.
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