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Episode 98 Mid-Life Physical Fitness
Manage episode 455085018 series 3298885
Kevin Pennell द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kevin Pennell या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Episode 98 of Toward A Better Life. Kevin Pennell - Host
00:00 Welcome
- Podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.
- Submissions Reviewed of Prose, Music, Poetry, Storytelling
- Send to kevin@towardabetterlife.com.
- Please send MP3 for Audio Submissions
- Support
- Please follow and subscribe through your favorite podcast platform
- A free way to support our show is by leaving your review on Apple Podcasts.
01:44 Interview - Mid-life Physical Fitness
- Kim Rahir
- 60 year old mother of three
- Diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life.
- Became European Champion in Masters Weightlifting in her age and weight category.
- Left her journalism career to become a health coach for middle aged women
- Helps women tap into an abundant source of vitality.
Connections
Kim Rahir: https://kimrahir.com/
Toward A Better Life:
Website: https://towardabetterlife.com/home/
Kevin Pennell: https://towardabetterlife.com/contact/
100 एपिसोडस
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