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Rhythm and Rest with Chris Johnson
Manage episode 440531943 series 3000078
Dr. Rosie Ward द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Rosie Ward या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Dr. Chris Johnson opens up about the wake-up call that made her rethink how she balances leadership and life. From juggling personal loss to a demanding career, Chris found herself burnt out—until nature reminded her of a simple truth: rest is power.
Tune in for actionable insights and a practice that will help you slow down and show up more fully—because leadership isn't just about doing, it's about being present.
Additional Resources: Book an Executive Energy Audit Connect with Chris on LinkedIn Learn more about Q4-Consulting The Leadership Pause Connect with Rosie on LinkedIn Learn more about Salveo Partners Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network
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