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Episode 69: The Psychs On the Mic with James Patrick Fitness Guru
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3 Psychs And A Mic and 3 Psychs द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री 3 Psychs And A Mic and 3 Psychs या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
While 1 Psych is away the other 2 will play! With Erica on maternity leave, April and Shari will be inviting guest co-hosts to the mic for some fun and conversation!
On this week’s episode, April and Shari sit down with James Patrick the Fitness Guru and owner of James Patrick Fitness and Wellness Studio (@jamespatrickfitnessandwellness) in Columbia, SC. Listen in as they chat about all things physical fitness and mental health. The trio dive into the interplay between mental and physical health and chat about ways they have used physical fitness routines to maintain their mental fitness and health.
This week’s media minute covers dialogue about DMX and how the death of celebrities can play a role in our personal lives.
For more information on our Guest Co-host find James on his website at: www.jamespatrick.guru/. He can also be found on Facebook and Instagram!
Be sure to like, comment on, subscribe to, and share the show!
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