))
Episode 55: Addicted to Busy: Why You Can't Get Somewhere and Sit Down!
Manage episode 305376016 series 2998444
3 Psychs And A Mic and 3 Psychs द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री 3 Psychs And A Mic and 3 Psychs या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Do you find it hard to dodge the allure of busy? Well you are not alone! This week's episode was inspired by a listener question from @thelayab (the Atlanta-based Blogger of TheLayaB.com)! She asked about the difficulty with stillness and being overwhelmed with being busy! Can you relate? We sure can!
Listen in as the 3 Psychs chat about their own difficulties with managing being busy and how this relates to historical trauma, socialization, and mental patterns. The ladies also shed light on how they have started to engage in radical rest and leisure!
If you're interested in learning and using strategies for radical rest check out our Self-Care is Protest Series (Episodes 40, 41, & 42)!
The question of the week is all about the decisions we make that have changed lives!
Be sure to like, comment on, subscribe to, and share the show!
79 एपिसोडस
साझा करें
