))
138: Eat Those Eggs!
Manage episode 433006280 series 2984322
Dr. Holly Carling and Alicia Balija, Dr. Holly Carling, and Alicia Balija द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Holly Carling and Alicia Balija, Dr. Holly Carling, and Alicia Balija या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Eggs have spent decades being villainized, but avoiding them is anything but heart healthy!
In today’s episode, we’re talking about all the reasons you should be adding eggs into your diet (and maybe even your hair routine!)
What’s in this episode:
Setting the record straight on eggs
The many nutrients found in eggs and how they promote health
How to add eggs to your hair care routine
How cholesterol benefits your health
The different types of eggs and how they’re all great for you!
For full show notes, resources and links head to: https://vitalhealthcda.com/podcasts/
The Vital Health for You Podcast is for everyone. Get to know us more by connecting with us at our website or on our Facebook page.
*Disclaimer: The statements made in this episode about specific products have not been evaluated by the U.S. Food & Drug Administration and are not intended to diagnose, treat, cure or prevent disease. All information provided is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional.
100 एपिसोडस
साझा करें
