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Finding your lifelong, lifestyle and weight management plan - Nigel Denby Ep 66
Manage episode 377850039 series 2982027
Do you know what’s going on with your weight during perimenopause? Do you want to change your shape and make weight management easier?
In this episode we discussed what everyone needs to know and what you can do with Nigel Denby from Harley Street at Home
Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have an outdated mindset and too little awareness, education and support.
https://henpicked.net/menopause-hub
Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone.
This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term health. It’s time for change.
Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.
89 एपिसोडस
Manage episode 377850039 series 2982027
Do you know what’s going on with your weight during perimenopause? Do you want to change your shape and make weight management easier?
In this episode we discussed what everyone needs to know and what you can do with Nigel Denby from Harley Street at Home
Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have an outdated mindset and too little awareness, education and support.
https://henpicked.net/menopause-hub
Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone.
This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term health. It’s time for change.
Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.
89 एपिसोडस
सभी एपिसोड
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1 Nourishing your Menstrual Cycle - Jackie Lynch | Episode 86 32:04
1 The Truth about Period Products - Emily Smith, Mooncup | Episode 85 32:43
1 Menopause and Cancer - Antonia de Gier | Episode 84 31:39
1 Feel good during menopause - Lavina Mehta MBE | Episode 83 30:19
1 Tackling prolapse and incontinence - Dr Surya Gupta-Wright | Episode 82 29:43
1 The Returners Programme: Supporting Menopausal Women at Work | Episode 82 29:18
1 HRT FAQs - Dr Clare Spencer | Episode 84 29:31
1 Living with Endometriosis - Vickie Williams | Episode 80 32:49
1 Menopause and Dementia - Dr Clare Spencer | Episode 79 31:36
1 Good bone health for life - Kat Bright | Episode 78 31:30
1 Menopause, movement and exercise - Sally Bolton | Episode 77 30:26
1 Hot flushes and alternatives to HRT - Dr Clare Spencer | Episode 76 30:32
1 Take control of your menopause journey - Nigel Denby | Episode 75 33:44
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