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Healing Stored Trauma with Dr. Aimie Apigian
Manage episode 304670535 series 2942859
Jessica MacNaughton and C60 Purple Power द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jessica MacNaughton and C60 Purple Power या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Where is the line between stress and trauma? How can you tell if you’re experiencing one or the other, and in what ways do they affect our mental and physical experiences?
The truth is that patterns of stress and overwhelm vary widely from person to person, and as such, so does the frequency and type of trauma response. Dr. Aimie Apigian is a Trauma, Attachment and Addiction Medicine Physician. She is an author, speaker and founder of Trauma Healing Accelerated, as well as Family Challenge Camps. Her approach to mental health focuses on tools that address stored trauma in the most efficient and effective way in order to accelerate the healing process. Dr. Aimie uses evidence-based practices, including somatic resources, to support clients in reclaiming the nervous system, helping them to feel a sense of safety and security in the body and mind.
Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, prevent, or mitigate any disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.
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