What to Do When You Feel Restless

The Cara Brookins Show

Cara Brookins द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Cara Brookins या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3+ y ago 22:35

MP3•एपिसोड होम

Some days you just feel restless. Filled with a fidgety energy and no clear idea what to do with it. That uncomfortable, restless feeling is actually a good thing. It’s a sign that you’ve outgrown the spot you’re in and it’s time to move on to bigger and better goals. Your mind is sending your body the message that it’s time to get up and moving. I have tips today for how to recognize restlessness and put this unique energy surge to good use.

Ready to stop procrastinating & get your idea off the ground? Join me and Build Something here: https://carabrookins.com/buildsomething/

Find show notes and resources mentioned in this episode: https://carabrookins.com/what-to-do-when-you-feel-restless/

15 एपिसोडस

#Fitness #Self-Improvement #Mental Health #Cara Brookins #Motivation #Goalsetting #Mentalhealth #Procrastination #Psychology #Selfimprovement #Goals #Entrepreneur #Podcasting Education #Authors #Inspiring #Project