Artwork

Coach Mike Forrester द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Coach Mike Forrester या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
Player FM - पॉडकास्ट ऐप
Player FM ऐप के साथ ऑफ़लाइन जाएं!

Gamify Your Life: Leveling Up in Personal Development with Dr. Agam Dhawan

51:58
 
साझा करें
 

Manage episode 387746980 series 2901522
Coach Mike Forrester द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Coach Mike Forrester या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Do you want to overcome self-doubt and unlock your full potential for personal growth? Look no further, psychiatrist Dr. Agam Dhawan shares how you can gamify your life for leveling up in personal development. He reveals the key he used in his journey to achieving unwavering self-belief and empowering yourself to make meaningful progress. Discover the pathway to unleashing your true potential and experiencing transformative personal growth.

Agam shares his personal journey of transitioning from insecurity to confidence, emphasizing the value of identifying one's natural skills and using them to contribute to others. He also discusses the significance of exposure therapy, stepping out of comfort zones, and the power of seeking mentorship for personal development. Agam brings a refreshing approach to tackling self-doubt and personal growth, drawing on his mental health expertise and understanding of video gaming culture. He encourages you to recognize your own value, seek guidance, and embark on a journey of self-discovery and empowerment.

In this episode, you will be able to:

  • Unlock your potential with mindset shifts.
  • Break free from self-limiting beliefs.
  • Discover the power of seeking guidance and taking action.
  • Master the importance of social skills for success.
  • Level up with gamification for personal growth.

The key moments in this episode are:

00:07:29 - Leveling Up in Life

00:16:00 - Overcoming Fear of Rejection

00:19:02 - Finding Confidence and Contributing

00:21:34 - Overcoming Fear of Being Found Out

00:39:03 - Building Self-Confidence and Positive Feedback Loops

00:44:18 - Taking Small Steps in the Face of Depression and Anxiety

Connect with Dr. Agam Dhawan

Website

https://www.agamdhawanmd.com/

LinkedIn

https://www.linkedin.com/in/agam-dhawan-md/

Instagram

https://www.instagram.com/agamdhawanmd/

YouTube

https://www.youtube.com/@LevelUpPsych

Connect with Mike Forrester

Podcast Website

https://LivingFearlessTodayPodcast.com

Facebook

https://www.facebook.com/hicoachmike

LinkedIn

https://www.linkedin.com/in/hicoachmike/

Coaching Website

https://www.hicoachmike.com/

Youtube

https://www.youtube.com/@hicoachmike

  continue reading

135 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 387746980 series 2901522
Coach Mike Forrester द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Coach Mike Forrester या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Do you want to overcome self-doubt and unlock your full potential for personal growth? Look no further, psychiatrist Dr. Agam Dhawan shares how you can gamify your life for leveling up in personal development. He reveals the key he used in his journey to achieving unwavering self-belief and empowering yourself to make meaningful progress. Discover the pathway to unleashing your true potential and experiencing transformative personal growth.

Agam shares his personal journey of transitioning from insecurity to confidence, emphasizing the value of identifying one's natural skills and using them to contribute to others. He also discusses the significance of exposure therapy, stepping out of comfort zones, and the power of seeking mentorship for personal development. Agam brings a refreshing approach to tackling self-doubt and personal growth, drawing on his mental health expertise and understanding of video gaming culture. He encourages you to recognize your own value, seek guidance, and embark on a journey of self-discovery and empowerment.

In this episode, you will be able to:

  • Unlock your potential with mindset shifts.
  • Break free from self-limiting beliefs.
  • Discover the power of seeking guidance and taking action.
  • Master the importance of social skills for success.
  • Level up with gamification for personal growth.

The key moments in this episode are:

00:07:29 - Leveling Up in Life

00:16:00 - Overcoming Fear of Rejection

00:19:02 - Finding Confidence and Contributing

00:21:34 - Overcoming Fear of Being Found Out

00:39:03 - Building Self-Confidence and Positive Feedback Loops

00:44:18 - Taking Small Steps in the Face of Depression and Anxiety

Connect with Dr. Agam Dhawan

Website

https://www.agamdhawanmd.com/

LinkedIn

https://www.linkedin.com/in/agam-dhawan-md/

Instagram

https://www.instagram.com/agamdhawanmd/

YouTube

https://www.youtube.com/@LevelUpPsych

Connect with Mike Forrester

Podcast Website

https://LivingFearlessTodayPodcast.com

Facebook

https://www.facebook.com/hicoachmike

LinkedIn

https://www.linkedin.com/in/hicoachmike/

Coaching Website

https://www.hicoachmike.com/

Youtube

https://www.youtube.com/@hicoachmike

  continue reading

135 एपिसोडस

Tous les épisodes

×
 
Loading …

प्लेयर एफएम में आपका स्वागत है!

प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।

 

त्वरित संदर्भ मार्गदर्शिका