This One Thing Can Completely Transform Your Wellbeing with Lance

University of Adversity

Lance W Essihos द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lance W Essihos या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 17:42

MP3•एपिसोड होम

Episode Highlights:

- Self-awareness and personal growth are pivotal for navigating life's challenges effectively.

- Lance Essihos, a proponent of this transformative journey, emphasizes the crucial role of releasing negative emotions and adopting a resilient mindset.

- Essihos illustrates this perspective by comparing harboring resentment to "drinking poison and expecting the other person to die," highlighting how such emotions impede personal growth.

- He encourages viewing relationships as platforms for personal development rather than succumbing to a victim mentality.

- Through reflecting on past experiences and learning from them, Essihos argues individuals can transform adversities into opportunities for success.

- Essihos reinforces this belief through his coaching sessions that integrate breathwork to aid healing and envisioning a positive future.

Key Takeaways:

- Letting go of negativity is essential for unlocking your true potential.

- Adopting a resilient, solutions-oriented mindset can help you navigate life's challenges.

- Viewing relationships as opportunities for growth, rather than sources of resentment, fosters personal development.

- Reflecting on past experiences and learning from them enables you to turn adversities into successes.

- Incorporating practices like breathwork can support the healing and envisioning process.

Connect with Lance:

DM Lance on Instagram if you want to apply for 1 on 1 Breathwork or Coaching.

* Grab a copy Mastering Adversity Book: https://a.co/d/c8HXL6j *

* Tired of being the best kept secret? Do you have a powerful mission? Then you need to be getting booked on podcasts:

Book a call with the Mic-Up Media Team today and take advantage of our special promotion: https://lanceessihos.com/micup/

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- Linkedin: www.linkedin.com/in/lance-w-essihos

- Website: lanceessihos.com

- Email: lance@lancewessihos.com

453 एपिसोडस

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