043 Are You Being Truly You? How to Stop Worrying What Other People Think and Start Doing What Truly Makes You Happy!

Unlock Your Confidence with Clare Walsh

Clare Walsh द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Clare Walsh या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 18:34

MP3•एपिसोड होम

This episode I’m diving straight in with a challenging question for us all – are you being truly you? Are you being the you that you really want to be or the you that you think is expected of you by family, friends, colleagues, society?

I’m asking because I realised during my many weeks of enforced convalescence that I’m not.

What You’ll Learn in This Episode:

- How to spot if you’re not quite being you

- A reminder of why you should let go of people pleasing and how to do it

- Why your opinion of you is the one that matters the most.

- How to stop worrying about what other people think and start doing what truly makes you happy!

If we want to be true to ourselves, then we have to get comfortable with feeling uncomfortable. Start moving towards who you are by picking one small thing and making that change.

Resources:

- Episode 032: The Dark Side of People Pleasing – How to Create Healthier Boundaries and Still Be a Caring Person! https://apple.co/3mcXUNK

Email me at clare@clarewalshcoaching.com.

62 एपिसोडस

#Fitness #Self-Improvement #Mental Health #Clare Walsh #Coaching #Clarity #Confidence #Confidencecoaching #Courage #Midlife #Personaldevelopment #Selfdevelopment #Women #Podcasting Education #Lifecoach