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#43: Mike Mabunga Returns! - Distance Running, Achievements, and Peace of Mind
Manage episode 307409924 series 2831376
Dustin Riedesel & Tommy Cooksey, Dustin Riedesel, and Tommy Cooksey द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dustin Riedesel & Tommy Cooksey, Dustin Riedesel, and Tommy Cooksey या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Two of the three guys on this podcast set personal records at the City of Oaks Half Marathon in early November. Mike Mabunga finished in the top 100 out of 1,600+ runners. The guys discuss what physical exhaustion means to them, and why running is unique amongst exercise options.
Find Ourselves QoW: "When do you feel most helpful to others?"
Tommy's Recommendation: Spiffy Car Wash
Dusty's Recommendation: Make an inventory of opinions you once had but no longer need.
Mike's Recommendation: Sleepytime Tea
LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey
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