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12 Thinking Errors that Limit us. Part 2
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Modupe Wigwe द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Modupe Wigwe या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
We continue with the 6 other thinking errors. On the previous episode (part 1) we were able to discuss 6. In this episode (part 2) we are discussing: 1. Emotional Reasoning 2. Overgeneralization, 3. Personalization and Blame, 4. Labelling 5. Awfulising and Catastrophe thinking 6. Discounting the Positives. I share my personal experience and relationship management using what we know about thinking errors and the 7 tips for managing them. We also discuss the benefits of Identifying and breaking limiting thinking patterns, and once again explore the 7 tips we discussed in the previous episode. I encourage you to try out the activity/homework this week. Certainly there will be loads of opportunities to practice. I encourage you to seize every opportunity to practice, learn and grow. Change does not happen until we commit to the process and the benefits make this a very worthwhile venture. Download the slides here:
https://drive.google.com/open?id=1apfsFfLd_8k-j0R0iEl-vVag1622KJp7
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