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FITNESS - Natalie Raitano Ep 57
Manage episode 293835181 series 2794784
Rob Goldstone द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rob Goldstone या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode I am an Englishman in FITNESS with Sweat Factor and former actress Natalie Raitano. Since the start of the Pandemic many of us have been raiding the cookie jar and sitting in front of Netflix every night, eating junk food and boozing!
So how do we break that cycle? What is one simple thing we can do to get our fitness levels up? It has never been so important to stay healthy and I am pleased to say that Natalie can help.
Find Natalie's workouts here: https://watch.sweatfactor.com/natalie-raitano
Follow Natalie on INSTA here: @superbodies_by_nat
Find out more about Rob Goldstone: https://isanenglishmanin.com
Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk
About Natalie:
This darling of the silver screen played a bad ass security diva alongside Pamela Anderson on “V.I.P,” but it’s in the studio where she really inspires and thrives. She was a Master Instructor at Barry's Bootcamp in NYC and is now back in LA where she holds the same title at THE WALL. Proving age really is just a number, at 51 years young and proud of it, this industry veteran brings over a decade of experience to the table.
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