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071. Put in the Cork, Picked Up the Fork
Manage episode 365764709 series 2666010
Food Addicts in Recovery Anonymous द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Food Addicts in Recovery Anonymous या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Over time, she went from being a picky eater, to an under-eater, to an emotional eater, to a binge eater. After getting sober in another 12-step program, her eating got completely out of control, and she realized she was still practicing a lethal addiction. To control her weight, she trained at the gym at 4am, spent money on herbal concoctions, and listened to subliminal meditations. After joining the military and facing regular body weigh-ins, she risked losing promotions. When she found Food Addicts in Recovery Anonymous (FA), she experienced success, but she left the program and got back into eating addictively. When she returned to FA with a new focus on honesty, commitment, and the 12 Steps, her journey of recovery evolved from “I have to” to “I want to.”
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