The Truth About Exercise Addiction, Jordan Can't Meditate, Heel Elevated Squats, and More...

How To Become A Personal Trainer

Mike Vacanti | Jordan Syatt द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mike Vacanti | Jordan Syatt या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 44:05

MP3•एपिसोड होम

In this episode, we discuss the truth about exercise addiction, why Jordan can't meditate, our thoughts on heel elevated squats, and more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/PDtM8MP5wjI

TIMESTAMPS:

(00:00) — Intro

(00:11) — Mike is coming in HEATED to today's podcast

(10:52) — Developing the skill of shifting moods

(17:18) — Why Jordan doesn't meditate

(21:57) — Finding humor in dark situations

(24:52) — The fascination with violence & death

(31:12) — An interesting observation between sleep & productivity

(33:13) — A highly underrated strategy for growing your business

(37:02) — Testosterone reference ranges (are a little mind-boggling)

(39:08) — Benefits & drawbacks to heel elevated squats

(40:41) — Jordan's new reverse hyper

(43:15) — Wrap-up

You can find a full transcript of this episode by clicking here

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If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

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#Fitness #Mike Vacanti | Jordan Syatt #Online Coaches