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Essential Things I Wish I Knew During My Anxiety Disorder
Manage episode 396875839 series 2538153
Dennis Simsek and The Anxiety Guy द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dennis Simsek and The Anxiety Guy या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Isn't it time you stopped managing your anxiety and started truly healing? Click here to find out how.
I believe my personal healing journey with an anxiety disorder would have cam much more quickly had I knew these lessons. However, I am truly grateful that I can share these important teachings with you today so that you can begin feeling anxiety relief sooner rather than later.
In this episode you will learn:
- How lessening the fear around the elements of anxiety is the true key to freedom
- Why eliminating guilt around anxiety is so important
- Why it's so important that you choose your authority figures wisely
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need.
Enjoy!
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