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Healing After a Breakup: Build a Support System
Manage episode 314743473 series 2397313
After a difficult loss or breakup, don’t go through it alone! Instead, focus on ways to build a support system. Though heartbreak can make us want to remain alone, putting in the effort to recognize who you can lean on and how they can help can make all the difference in the healing process. By reflecting on what kind of help you need from those you love, you begin the journey of healing after a breakup.
The post Healing After a Breakup: Build a Support System appeared first on Your Great Journey.
171 एपिसोडस
Manage episode 314743473 series 2397313
After a difficult loss or breakup, don’t go through it alone! Instead, focus on ways to build a support system. Though heartbreak can make us want to remain alone, putting in the effort to recognize who you can lean on and how they can help can make all the difference in the healing process. By reflecting on what kind of help you need from those you love, you begin the journey of healing after a breakup.
The post Healing After a Breakup: Build a Support System appeared first on Your Great Journey.
171 एपिसोडस
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