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प्रायोजित
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1 Spilling the Tea on Cross Culture Comedy: Jesse Appell’s Journey in China 29:42
066: Summer Series: Angela Lockwood - How To Find Calm In A Noisy World
Manage episode 208862552 series 2342662
First in the Summer Series is my great chat I had with Angela Lockwood.
Angela is an occupational therapist, speaker, mother and author. I absolutely loved her recent book - Switch Off: How to Find Calm in a Noisy World.
And switching off is exactly what I am doing over the Christmas break. I’m switching off from all social media and most technology.
Even with the Summer Series of the podcast, I have pre-recorded everything, pre programmed each episode, and I’m not promoting them across social media.
I am not on social media that much and I already batch my time on social media, however I am going to enjoy this digital detox for a few weeks over Christmas.
So with that in mind I couldn’t think of a better episode to start the Summer Series than this one. Hopefully it will encourage you to switch off a little too.
In this conversation with Angela we speak about topics that are close to my heart - The importance of slowing down, how we spend our time, creating boundaries around technology use, supporting children’s growth with our time, creating a habitat for health, how our behaviours are teaching our children, and so much more.
I loved this episode, as it is fun and packed with tips and knowledge, just like Angela’s book Switch Off. Definitely worth the read if you haven’t already.
I hope you enjoy x
See omnystudio.com/listener for privacy information.
92 एपिसोडस
Manage episode 208862552 series 2342662
First in the Summer Series is my great chat I had with Angela Lockwood.
Angela is an occupational therapist, speaker, mother and author. I absolutely loved her recent book - Switch Off: How to Find Calm in a Noisy World.
And switching off is exactly what I am doing over the Christmas break. I’m switching off from all social media and most technology.
Even with the Summer Series of the podcast, I have pre-recorded everything, pre programmed each episode, and I’m not promoting them across social media.
I am not on social media that much and I already batch my time on social media, however I am going to enjoy this digital detox for a few weeks over Christmas.
So with that in mind I couldn’t think of a better episode to start the Summer Series than this one. Hopefully it will encourage you to switch off a little too.
In this conversation with Angela we speak about topics that are close to my heart - The importance of slowing down, how we spend our time, creating boundaries around technology use, supporting children’s growth with our time, creating a habitat for health, how our behaviours are teaching our children, and so much more.
I loved this episode, as it is fun and packed with tips and knowledge, just like Angela’s book Switch Off. Definitely worth the read if you haven’t already.
I hope you enjoy x
See omnystudio.com/listener for privacy information.
92 एपिसोडस
모든 에피소드
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1 092: Megan & Peter - Family Adventures On A Budget 42:02
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1 091: Liv Phyland - Helping Teenage Girls To Glow 45:34
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1 090: Sophie Brunton - Steiner education, parenting and a tree change 51:12
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1 089: Lauren Branson - Five Kids, A Start-Up, And Creating Time For Yourself 42:18
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1 088: Katie Dean - Parenting, Fear & Becoming Brave 52:20
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1 087: Jeff Sandquist - How Curiosity Can Lead You Back To The Beginning 45:18
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1 086: Abby Lewtas - Is Technology Starving You Of Love And Human Connection? 37:28
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1 085: Shannon Meyer - The Courage To Change Your Path 36:02
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1 084: Chelsea Pottenger - The Science Behind Mindfulness 44:41
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1 083: Matt Linnert - How To Live Life With Compassion As Your Highest Priority 55:13
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1 082: Nancy Sathre-Vogel - The Family That Cycled From Alaska To Argentina 49:07
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1 081: Talon Windwalker - 1 Dad, 1 Kid, And A Whole Lot Of Love 1:04:28
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1 080: Alex Brown - Single Mum, Fresh Starts, And Taking Control Of Your Life 41:13
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1 079: Nerida Bint – Empowering Women And Creating A Community Of Change (men you need to listen to this one too) 56:51
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1 078: Pat Seyrak - Saying No To A Mortgage And Yes To Financial Freedom 43:16
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